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Low Fat Fudge Brownie Pudding
serves 12
This is a very wonderful and rich tasting brownie dessert. It's great plain or with a scoop of low fat ice cream on top.
3/4 cup sugar
1 cup flour
3 Tbs. cocoa powder
1 tsp. baking powder
1/4 tsp. salt
1/2 cup skim milk
1 1/2 tsp. vanilla extract
1/3 cup light corn syrup
1/2 cup sugar
1/2 cup brown sugar
4 Tbs. cocoa powder
1 Tbs. cornstarch
dash of salt
1 1/4 cups skim milk, hot
Preheat oven to 325 degrees. Mix together 3/4 cup sugar, flour, 3 Tbs. cocoa, baking powder, 1/4 tsp., salt, 1/2 cup milk, vanilla, and corn syrup. Spray an 8 inch square pan with light cooking spray and pour batter into it.
Combine 1/2 cup sugar, brown sugar, 4 Tbs. cocoa, cornstarch, and a dash of salt. Mix well. Sprinkle this mixture evenly over batter. Pour hot milk over top of dry mixture. Do not stir!!
Bake for 35 to 40 minutes.
Nutritional Information:
Cal: 211
Protein: 3 g
Fat: less than 1 g
fiber: 1 g
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