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Low Fat Raspberry Coconut Cream Bars
Serves 9
Crust:
Butter flavored cooking spray
25 fat free wheat crackers
2 reduced fat vanilla sandwich cookies
1 Tbs. fat free margarine
1/4 cup seedless raspberry jam
3/4 cups powdered sugar
Topping:
8 oz. plain nonfat yogurt
1/4 tsp. vanilla extract
1/8 tsp. coconut extract
dash of salt
1 cup powdered sugar
1 Tbs. flaked coconut
Spray an 8 inch square baking pan with cooking spray.
Blend crackers and cookies in a food processor to make crumbs.
In a medium size bowl, combine margarine, jam, and the 3/4 cup powdered sugar. Stir crumbs into jam mixture and mix well. Press mixture into the bottom of the pan.
In a medium size bowl, combine the first 5 topping ingredients and mix well. Pour topping over crust. Sprinkle with coconut. Chill about 3 hours before cutting into bars. Serve with
low fat ice cream or frozen yogurt.
Nutritional Information:
Cal: 173
Fat: less than 1 gram
Fiber: less than 1 gram
Protein: 2.5 grams
Carbs: 40 grams
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