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Title: Sunburst Salad
Categories: Salads, Fruits, Dkuhnen msn
Yield: 5 Servings
3 c Cooked whole grain
1 Orange, cut in half cross-
Wise, with segments removed,
As you would with a grape-
Fruit (sqeeze juice from
Pulp onto the grain)
1 Cucumber,peeled, seeded and
Diced
4 Scallions, sliced
2 T Chopped fresh parsley
1/2 c Dried fruit, soaked in hot
Water to soften, then sliced
1/4 c Toasted nuts or seeds
3 T Lemon juice
1 T Dijon mustard
2 T Olive oil
1/4 t Ground cinnamon
1 t Chopped fresh mint, or 1/3
Teaspoon dried
Combine the whole grain, orange, cucumber, scallions, parsley, dried
fruits, and nuts. Whisk together the remaining ingredients and pour
over the salad. Toss to combine. Allow the salad to mellow and
chill for at least 1 hour before serving.
Source: 'For Goodness' Sake', by Terry Joyce Blonder.
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