Mandarin Orange Cake

You may think I forgot the liquid, but I didn't. The oranges supply all the moisture needed.

1/2 cup sugar
1 cup unbleached flour
1/4 cup egg substitute (equal to 1 egg)
1 can (11 oz.) mandarin oranges, drained
1 tsp. baking soda
1/2 tsp. salt (optional)
2 Tbl. oil (canola)
1 tsp. vanilla

Preheat oven to 350 degrees. Mix all ingredients, mashing the orange, and pour into a 9-inch by 9-inch pan that has been sprayed with non-stick coating. Bake for 30-35 minutes. Prepare topping:

2 Tbl. firmly packed brown sugar
2 tsp. skim milk

Combine sugar and milk. In the microwave, heat on high until mixture starts to boil. Drizzle over hot cake.

Yield: 9 servings - one serving: 1 piece
Per serving: 140 calories, 27 grams carbohydrate, 2 grams protein, 3 grams fat
Exchanges: 1 3/4 starch

Source: Quick & Healthy Recipes and Ideas, ScaleDown Publishing, Inc., © by Brenda J. Ponichtera, R.D. All rights reserved. Permission is granted and given for individuals to download for personal use only but not for retransmission or any other use.

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