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Title: Low-Fat Cornbread
Categories: Low-fat, Breads, Dkuhnen msn
Yield: 8 Servings
1 c Cornmeal
1 c Unbleached white flour
2 1/2 t Baking powder
1/2 t Baking soda
1/4 c Molasses
1 1/4 c Buttermilk
1/3 c Vegetable oil
2 Egg whites
Combine the dry ingredients until well blended. Whisk together the
wet ingredients, then stir them into the dry. Pour into a greased or
nonstick 8-inch square pan and bake in a preheated oven (400F) for 20
minutes or until the center springs back when pressed. Be careful
not to overcook or the corn bread will be heavy and dry. If cooked
properly, it will be light and moist and will remain that way for a
couple of days. Per serving: 212 calories, 5g protein, 10g fat, 26g
carbohydrate, 207mg sodium, 1 mg cholesterol. Source: "For Goodness'
Sake", by Terry Joyce Blonder.
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