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Title: Low-Fat Fruit and Cheese on Rye Bread Categories: Low-fat, Fruits, Dkuhnen msn Yield: 4 Servings 8 Slices rye bread --------------------------FILLING------------------------------- 1 bn Watercress, trimmed 1 Orange 1 c Low-fat cottage cheese, Sieved 2 T Plain Low-fat yogurt 1/2 c Dates, chopped 2 T Chopped walnuts --------------------------GARNISH------------------------------- 1 Orange, peeled and sectioned Lettuce leaves Tomato wedges Reserve 8 of the best watercress sprigs for garnish, then chop the remainder. Peel, section, and chop the orange. Mix together the cheese, yogurt, dates, chopped watercress, and orange. If you are serving the sandwiches right away, stir in the walnuts. If not, add them just before serving. Divide the mixture among the bread slices, and garnish each one with a watercress sprig and an orange section. Serve, if you wish, with lettuce leaves and tomato wedges. Source: "Low Fat Cooking", by Pamela Westland.
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